Elite Jogging For Dummies

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesC H A D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

This morning was the Third Annual Holladay Holiday 10 Miler -- an officially unofficial "race" and general excuse to run with a bunch of friends and have a good time.  This morning we had about 35 runners, which I think is the most in race history.  So what was there? Well, there were multiple costumes, some mildly inappropriate. There were people wearing random race numbers from other actual races. There was a cowbell start.  There was a tricky course that was well-marked but required some detailed knowledge of the backroads and neighborhoods of Holladay.  There was my buddy Sam, who graciously hosts the event and sets the tone for everything good about the event.  There was Josh, Adam and Fritz -- three runners that could seriously hurt me if this were an actual race. There was much frolicking and, as Josh would say, "slap and tickle."  There were many motorists inconvenienced by our merry bunch.  There was the traditional kick to the finish line, running backwards. There was an awesome apres run spread at Sam's house. It was a good time. I hope we continue to grow this little tradition. 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: