Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Sep 04, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.300.000.000.000.009.30

This morning I met up with Clyde, Logan, Walter and Adam at the Capitol at 5:30am.  Clyde and Logan just happened to be in SLC at the same time and it was cool to have a chance to run with them, particularly since I haven't been racing for months and months and haven't seen these guys since forever.  We ran on Gravity Hill above Memory Grove, out to11th Ave, up to Shriner's Hospital and then turned around and headed back down to the base of City Creek. Logan and Clyde wanted 20+ but Walter and I are mere mortals so we turned around at the 1 mile mark in City Creek. It was a very pleasant morning and it was nice to have the company.  Would be cool to cross paths with these guys more often.  If I could just figure out a way to spend a couple of weeks in St. George in January then it might work.
 

Comments
From Superfly on Fri, Sep 04, 2009 at 12:42:47 from 75.148.98.78

Great to run with ya again Chad. You looked solid and should be back to dominating soon.

We'll have to put something together down south... maybe that West rim run in Zions we did last November... it would be great to have some of you guys down for a run like that.

From Adam RW on Fri, Sep 04, 2009 at 14:33:17 from 155.101.152.103

Chad, Always great to run with you. I enjoyed your company while we had it. I hope the race is moving up from a 33.9% chance :)...

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