Starting from 15th and 15th, I ran one mile solo and then looped back and met up with the group. There was some attrition at Foothill due to the lingering affects of the Spudman Tri this weekend. The rest of us continued on toward HCI, returning via the trail in Miller Park. These were not fast miles today; only in the 7 minute range at the fastest, but my legs didn't want to give much more this morning. |