Elite Jogging For Dummies

April 29, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Dec 28, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

Radda run. Easy, with a 1.5 mi tempo burst at the end, just for the pure excitement of it.

My wife got me a juicer for Christmas, which I've been using for a couple of days, although it leaves a monumental mess. This morning's concotion, straight from the recipe book of the Juiceman himself, included carrots, cucumber, kale, and some green bell pepper. It was surprisingly good!

Comments

From Superfly on Thu, Dec 28, 2006 at 17:30:38

Chad my sister-in-law gave my wife and I the Jack LaLane's juicer for Christmas and I've been using it every day.

Pro's- really good juice and healthy

Fun to grind stuff up

you can mix anything you want

Pretty cool looking in my kitchen- wife is not with me on this one.

Con's-

Even a small glass of juice takes alot of product and produces a big mess.

Time

The question is will I still be using it 6 months from now after the Christmas ring is gone.

You'll have to let me in on any secrets to the trade.

From Chad on Thu, Dec 28, 2006 at 17:53:15

Yeah, I'm getting pretty familiar with the, big messes and use of time. It's not so bad now during the holidays when things are slow, but we'll see how it goes when the pace picks up. I hope to keep trying some new things.

From Sasha Pachev on Thu, Dec 28, 2006 at 20:33:18

We've been considering getting one. However, for now, we just eat fresh fruit.

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