Out and back to Research Park. My watch was telling me 7:30 pace, my legs were telling me 6:00 pace. That's basically how it was today.
Comments
From Sasha Pachev on Mon, Oct 02, 2006 at 11:10:12
What exactly do you mean by that? 7:30 pace felt like 6:00?
From Chad on Mon, Oct 02, 2006 at 11:28:41
I mean that I was actually running much slower than I felt like I was running!
From Sasha Pachev on Mon, Oct 02, 2006 at 13:04:34
In case like this I like to go fast over some known and tested stretch to see if the problem is just being asleep or if indeed there is some loss of fitness. More often than not, you are able to go fast just fine.
From Nick Miller on Mon, Oct 02, 2006 at 21:01:55
This problem definitely haunts me. There are just some days that I feel like some sort of slug, inching my way along at a painfully slow pace. Other times, I think that my run will be bad and it turns out to be effortless. Who knows?
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