Met with a group of six at Foothill for a run out to the fire station on 11th Ave. On the return, I separated from the group after a little porta stop. I took a longer route back to the starting point, up through This is the Place and the golf course. I mostly felt listless for the last few miles because I didn't eat enough for dinner last night. However, with a mile to go, I could smell the barn and decided to run a hard effort to finish. Last mile was 5:20, aided by some downhill. |