Met up with Jed Burton at the post office on Sunnyside at 5:45 and we ran up Emigration Canyon, easy pace. Jed told me all about his Park City Marathon race and I'm excited to see the momentum that win will create as he takes the Grand Slam through TOU and STGM. I didn't track any splits today, but our pace was easy all the way around, though we did pick it up a bit running down the canyon; controlled moderate pace. |