Elite Jogging For Dummies

May 04, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.250.000.000.000.0013.25

Met up at Foothill with a big group of about 12 or so.  At the turnaround, there were about 6 of us, the others having done shorter routes.  Josh was running 20 and had already been out for seven miles, as had a few others. I felt surprisingly decent today--probably because I was so light on miles most of the week.  With the legislature in session, Heather has lots of early meetings to cover and that requires me to be home earlier. Plus, I just need to get out of bed sooner.

Comments
From Phoenix on Tue, Mar 10, 2009 at 22:15:46 from 98.202.94.115

Chad,

Is there a group of regulars who meet for Saturday runs? If so, what are general distances and paces?

Eric

From Jon on Fri, Mar 13, 2009 at 12:47:04 from 138.64.2.78

Is Heather in the legislature?

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