Longer run for the first time in a long time -- took a tour of the east side of the SL Valley. Felt better than expected, but took it very easy. Running time 2:56.
Comments
From jtshad on Mon, Aug 13, 2012 at 14:21:18 from 204.134.132.225
Great run, good to see you back on the blog and out running.
Hope all is well.
From Adam RW on Mon, Aug 13, 2012 at 18:49:21 from 67.182.250.241
Nice mileage. Was that after watching the marathon?
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