Elite Jogging For Dummies

May 05, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.700.000.000.000.005.70

I ran an abbreviated Radda loop with Casey and Katherine.  I was very watchful of the piriformis.  I did have some discomfort, but not too serious.  I think the pain may have something to do with the SI as well; all that nervation seems to be connected. I don't like the shooting sciatica pain.  Mostly, it was just a localized ache, though.  I may run a little later today to test things again. Or I may not.  I'm glad I wasn't planning to race this weekend.  

Comments
From Scott Browning on Thu, Mar 08, 2007 at 16:11:02

Hi Chad,

I hope your piriformis gets better quick!! Are you going up to the 10 miler this weekend just to run, or are you not racing at all?

From Chad on Thu, Mar 08, 2007 at 17:31:33

Thanks for the thought, Scott. I think it will be ok if I'm smart about it. I give that about a 50/50 chance. I don't think I'll make it up to the race; I will likely just run easy here in town. Good luck to you on Saturday.

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