Elite Jogging For Dummies

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesC H A D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I got up at 5am, but not to run. Instead I met up with some other freaks at the mouth of Parley's canyon and we drove up to East Canyon Reservoir for an open water swim. This was my second open water excursion and the first in a new wetsuit I recently obtained.  The wetsuit fit a little big, with some pockets of water in the shoulders and in the small of my back. Those aren't great things to have and I may need to return it.

 The swim was enjoyable but unlike last time I did have a couple of minor freakouts where I started to think a little too much about the fact I was far away from anything that could save me in the event I got into trouble.  This is a part of the learning curve in open water, I think.  The important part is just to keep calm and keep swimming.  It turned out fine. It was a beautiful morning and what a nice way to start the day.
 

Comments
From Jason on Thu, Aug 27, 2009 at 16:48:33 from 69.117.100.164

Congrats on the open water swim, it is definitely an adjustment, but you will get used to it after a few times. I was an ocean lifeguard a few years ago and we had to go through rookie training where we had to do these mile long swims all the way out, and it took me a few times to really feel comfortable being out there. My first day of work, the older guards took me all the way out on a boat and actually threw me overboard, telling me to swim back and try not to get eaten by a shark haha...not the warmest of welcomes. Anywho...best of luck!

From c h a d on Thu, Aug 27, 2009 at 17:39:06 from 67.42.252.25

I guess if you're a lifeguard then having someone throw you overboard is good training! My lawyer instincts also tell me it may be a good way to get sued. But I agree with you -- it takes a few times out to get the hang of it and it's new to me so I'm not too surprised about the learning curve. Good luck with your running.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: