Elite Jogging For Dummies

May 07, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

From home, I ran to Liberty Park (via downtown) for three loops and back home.

Comments
From Superfly on Mon, Sep 11, 2006 at 10:06:53

Good weekend of running while on the road. It's really pretty up there.

From chad on Mon, Sep 11, 2006 at 10:17:46

Thanks. Tahoe is gorgeous. It's kind of hard to set aside the time while traveling, but it sort of has to be done at this point. I'm really impressed with your 100 mile week. How do you feel? What's your plan this week?

From Sasha Pachev on Mon, Sep 11, 2006 at 11:49:51

Chad - I was checking to see if people were using the watch feature I've just added and I noticed you set a watch on your own blog. You will be getting an e-mail not only every time somebody posts a comment, but also every time you add or update an entry. And for every comment you will be getting two e-mails since you have the comment notification enabled in your profile. If this is not what you want, log in, go to Blogs, and click on Remove Watch on your own. In the meantime, you can set watches on other blogs. You will get an e-mail every time an entry is added or updated, and every time somebody posts a comment.

From chad on Mon, Sep 11, 2006 at 12:31:51

thanks Sasha, I didn't know how the "watch" feature worked, but now I do.

From Superfly on Tue, Sep 12, 2006 at 12:05:06

Chad

I'm feeling good. Better than I've felt anytime in the last month. I don't have a mile goal this week. I've found that on weeks I don't set a goal I'm not as stressed about it, and end up running as much or more than if I had.

I'll end up with around 80 for this week and next and then start the taper train.

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