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April 29, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 16, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.300.000.000.000.008.30

From Radda (2300 E.,3300 So.), I started with a group of five. A few turned back at mile 4, Brad Gale and I continued on to make an 8 mile loop. We ran the last mile in 6:02. I came across an interesting story about the Antarctica Ice Marathon I just finished reading "Endurance," the book about Shackleton's adventure in Antarctica and the thought of running this marathon is kind of interesting.

Comments
From Sasha Pachev on Thu, Nov 16, 2006 at 22:13:14

Chad - if you feel like coming to Provo on Saturday, we can run together.

From Chad on Thu, Nov 16, 2006 at 22:50:42

Sasha--I hope you're feeling better! It looks like I'm going to be working all weekend and getting down to Provo and back may be a little more than my schedule can handle. If you can meet me half way someplace, that might work. I would like to hook up. Maybe we can get Mike Kirk in on this as well. That way I can let you guys chase the 5 minute guy while I enjoy a nice run with the 8 minute guy.

From Sasha Pachev on Fri, Nov 17, 2006 at 21:47:54

Let's try next week or in a couple of weeks. My schedule makes it difficult to go even half-way this week.

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