Elite Jogging For Dummies

April 28, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.100.000.000.000.0010.10

Emigration Canyon, out and back, 75 minutes.  

Comments
From Mike K on Wed, Aug 22, 2007 at 18:53:12

What is your next race? Bob and I are doing the Salt Lake 1/2 on Sept. 1.

From Chad on Wed, Aug 22, 2007 at 19:18:02

I'm planning to run Hobble Creek this weekend, Mike. I was very interested in the SL Half and if I oversleep, fail to catch the bus, get stuck in a porta-potty, or suffer some other fiasco that prevents me from getting to the Hobble Creek starting line on time, I'll do the SL Half. Adam W won that race last year, I know he's running again too.

From Helen on Thu, Aug 23, 2007 at 12:09:44

I dig your blog title.

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