Elite Jogging For Dummies

May 07, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

Cucina Run, "Halloween Edition."  A big group, probably 12 or so, met at Cucina at 6:30. About half of us were in costume. At least one of the costumes worn by a certain male runner could have resulted in an arrest, or at least a large fine. 

I was an early '90s grunge runner, rocking a black wig, ball cap, Nirvana t-shirt (that I bought in 1991), and black dress socks. I ditched the wig for the actual run, which was a good idea.

 The run on Shoreline was challenging as usual, made more so by the fact I have not run a hilly trail route for about four months. I handled it ok, but felt out of shape, which makes sense because I am. But it was a really fun run for many other reasons.

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