Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

Cross Training miles. I headed out the door at 6:00 and drove up to Mountain Dell and skate skied for 50 minutes in the dark, with a headlamp.  Not surprisingly, I was the only one there!  It was actually a lot of fun. Even though I have terrible form, the activity is fun and my technique is slowly improving.

 

Comments
From Adam RW on Fri, Jan 02, 2009 at 17:11:09

That sounds like a fun adventure.

From Jon on Tue, Jan 06, 2009 at 21:58:09

So are you going to explain the A-G to us, Mr. Skier?

From JD on Fri, Jan 09, 2009 at 16:25:40

Chad not blogging = sucks.

I've been reading some of your blogs from the past. Specifically Jan/Mar of '07 and Aug/Sept '08. Very inspirational stuff. I may have to read them all.

Hope you're healing up well...

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