Black Sheep workout. We met at Popperton Park. After about a mile of warm up on 11th Avenue, we started running hills. And then we kept running hills ... up, up, up until there were no more hills to run, just the dead end at the top of Terrace Hills Drive. Then we ran down a bit so we could find some more hills and then we ran those. Eventually, gravity required that we return to our cars and go home. |