Elite Jogging For Dummies

May 04, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

After thinking about it for two weeks, I finally ran the Cucina loop on Shoreline this morning.  I met up with Johanna, Mark and Kim at 6:30.  Johanna took it easy on us on the run up to the trailhead, but after that she was running with a vengeance I haven't seen in a long time. She dusted me completely and I was running pretty hard.  If it were race day, I would have been scared for any of her competitors. 


Weather was great and we had terrific trail conditions. It should be muddy up there still, but it's really dry.  Makes it great for running, not so great for the state's water supply.

 


Comments
From MichelleL on Sat, Mar 21, 2009 at 18:26:39 from 67.41.191.61

What's Johanna's last name (consider me forewarned :) )?

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