We were up in Sun Valley, Idaho for the weekend. Since the plan was to ski, a long run wasn't in the cards. Nevertheless, I did a loop with some spiciness; though not quite a tempo run. I ran from the Sun Valley Lodge, up and over Dollar Mountain, through the Elkhorn section and down Elkhorn canyon, back to S.R. 75, back into town, and back to Sun Valley road.
It was a nice day and nice temperature. I didn't feel great though; I had plenty of SI discomfort to think about. Frustrating. It certainly takes some of the fun out of the run. It also didn't do really well skiing. On the groomers it was fine, in the bumps (which I didn't ski much) it was worse. I really did try to avoid them. But I can't complain too much. We had a great time and I kept my SI concerns to myself. |