Elite Jogging For Dummies

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesC H A D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Run with the Radda gang.  It was still snowing a bit on my drive to Radda, but cleared up nicely.  It was still chilly, but a great temperature once we started to run.  Sam joined us. I haven't seen him since he and his wife Kelli had a new baby, Samantha Grace, last week.  I got to hear about Sam's new journey into fatherhood. I can certainly relate. 

 The run was easy pace. I am loving these easy runs this week.  My body seems very thankful.  This weekend is the Other Half half marathon in Moab.  This is Heather's goal race, though I'm also signed up.  I haven't yet decided whether to race it or just pace Heather.  It may be a game day decision.  Or, I may start out racing and if I'm feeling less than ideal, drop back and run with Heather.  In other words, my personal expectations for this race are barely registering.  I do look forward to Heather running strong, however.  She's got a cold this week, but I think she should be ok by race day.  I'm so impressed that she's been able to prepare for the half marathon just a few months after having the baby. 

Comments
From heather on Thu, Oct 18, 2007 at 14:54:53

Yah, your wife is amazing! :)

Couldn't have trained without you -- to watch Jack and offer encouragement.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: