On some runs, you feel like you have all the energy in the world and could run forever. This was not one of those runs. I woke up this morning feeling much better, but not good enough to go meet up with any running friends early. By noon, my energy was pretty good and the congestion had subsided considerably so I thought it was ok to go run. The first few miles were awful; slow and uncomfortable. After a long bio break at the Top Stop at about halfway, I felt somewhat better, but still lethargic. I phoned in the rest of the run, except for the last .7, which I ran at a decent pace because it was downhill and I was almost home. |