Looked at the lunar eclipse at about 4:15 or so. An hour later, I was on the road running up to Red Butte to catch up with the Black Sheep. My legs told me I wasn't quite ready to go all out today, so I did what amounted to a fartlek workout, a healthy mix of paces over different distances, with lots of slow running. I did about 1/4 of the group workout. I ran home afterward. Not much intensity today, but some good recovery miles. One more thing, I just learned that I managed to get myself an entry into St. George. That probably changes my plans for the coming weeks.
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