From Steiner aquatic center, I ran a loop similar to my Wednesday route (U/Ft Douglas/Research Park/GovernorsGrove/This is the Place/Zoo), but with the added excitement of an extra mile running east up through the golf course and then back down Sunnyside to Steiner. Windy at the base of Emigration Canyon and that added effort to the climbing, but overall I had much better energy today. Swam for about 20 min after the run. Also, I've been trying to ride my bike to work at least once a week, and today was the day for that. My wife just gave me the heads up on a story in the Des News today about Christine Brimley and the WBR.
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