From 15th/15th with Josh, Megan, and Amy. Josh and Megan are running Boston in a few weeks and gradually winding toward the taper. Josh says sub 2:50 would make him happy, but he's running with sub 2:40 fitness right now, I think. We ran the HCI loop, with fog, snow, hail, and a little rain at various points. It was never coming down hard, though, and was actually a great morning for running. The chiro told me to track closely how long the SI pain lasts in my run. Today, it was at about 2.5 miles that it started to dissipate. That was after stopping and stretching for a minute to wait for the light at Foothill to turn. It was still talking to me for about another mile after that, but the rest of the run was not bad at all.
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