Elite Jogging For Dummies

May 04, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

AM-4.5 miles. Will try to get more later.

Also, I talked with my friend and neighbor Mark Oftedal this morning about his son Eli's performances at the USATF Youth Outdoor Track & Field Championships. Eli is 10 years old, racing in the Bantam boys division. He finished second in the 800m in a time of 2:23:86, missing first place by a tenth of a second. In the 1500m, he finished second again to the same kid, in a time of 4:49:28. He also made the final in the 400m, finishing 7th. Eli is already a great runner, I look forward to many more good results ahead. He'll get another chance shortly to race against the same boy (he's from CA) at the Junior Olympics.

 PM--managed to squeeze in another 4.5 before Sam & Kelli came over to visit us and the baby.
 

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