Elite Jogging For Dummies

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesC H A D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

35 minutes on the elliptical trainer at the gym.  What a shame on such a beautiful morning!! There  can be no doubt that winter has loosened its grip.  I would have love to run outside, but I am hopeful that taking it a little easy for a short period will mean that I can run throughout the season and not have to take off a long period. More important than to me than racing, racking up miles, or any other competitive aspect of running is just the joy of being able to get out the door each day and do what I love to do.

Comments
From Sasha Pachev on Tue, Mar 13, 2007 at 08:54:34

Yes, good idea. Take care of the problems early. Congratulations on the expected new arrival. It will be a challenge, but you will eventually get used to it. I think the first kid is the hardest - you go from taking care of not much other than yourself to caring for a helpless and often fussy creature 24 hours a day 7 days a week. Then once you've broken into the new mindset, you can handle N kids just as well.

I did not realize Heather was an SLC Tribune reporter. Tell her I'd like to see more good articles about running. They have been improving over the years, but still there is quite a bit of room for improvement. Some are really good, obviously written by somebody who did his homework trying to understand the sport. Others were disappointingly shallow, full of hype and void of essence. Sometimes a race is covered, but the key event in it is completely missed. E.g when Danielle Menlove won the Salt Lake Classic overall in 2005 at the age of 11(!) passing Michelle Simonaitis on the last mile, I was expecting a full page interview with the Menlove family. I do not believe the fact that she won was even mentioned anywhere except the results.

I think being a runner herself, and being married to a runner she would do a great job. Is she interested, and/or does she have the opportunity?

From Chad on Tue, Mar 13, 2007 at 11:26:01

Sasha, our little one (we're not finding out the sex) is due in July. I'm not sure we'll ever be "ready," but we're getting there slowly, I suppose.

Heather's beat at the paper is to cover Salt Lake City; which mostly involves covering the mayor's office, city council, and community issues. She doesn't write any sports at all, unfortunately, so no running coverage. One of the sports writers, Michael Lewis, is a sub 2:45 marathon runner, and finished ahead of me last year at the SL 10 Miler. He covers U of U sports mostly; I don't recall any stories he has written about running, but he may have, and he should. I don't think that the papers know how to cover the local road running scene because it's not typically associated with schools and teams like other sports.

There is a good article in today's paper (see link below) about Devine Racing and the scaling back of their ambitions for the SL Marathon. They're projecting that a "local" could win. Perhaps even someone from the blog, eh?

http://www.sltrib.com/sports/ci_5423164

From Mike on Tue, Mar 13, 2007 at 11:50:50

My money is on Bob, if he runs it. No offense to any one else but he is coming into his own. All of his training indicates that he will run a strong marathon soon. I, of course, am biased since I train with Bob.

Michael Lewis also trains on the U of U's track located at East High School. He seems to be a nice guy. Lyn W. seems to do most of the running and outdoor sports coverage.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: