Really wet trek a little further down the Burke than I've been. Really enjoyed it, felt great and unpressed the entire time, though the legs got a little bit tired towards the end. 10.08 at 8:08 pace (though that included ~40 seconds of waiting for a stoplight to change and me forgetting to pause). Absolutely no foot or hip pain as of yet, looking to bump the mileage up to ~40 this week, and then a true build-up to the marathon. |