Mon- was going to bike but the rain scared me so I went to the gym for treadmill & weights. I did a 5 k run. My neighbor suggested 1 min @ comfortable pace, then 1 minute @ fast pace. I repeated this for the whole 5 k. It is suppose to help me run faster. Sit ups with a friend are more fun than alone. Tuesday- 2k swim Wed- couldn't bike ride because I had To do some stuff I put off doing all week. Thursday- 2k swim. I feel so much faster in a 25m pool than a 50m pool. Friday- 5k run. Threw in a few sprints. Then did some hill sprints. Dead tired after those hill sprints. 1k walk. Saturday- walking around an historical park. I miss my bike ride this week :( | 