Monday- bike 40k
Tuesday- swim (can't remember how far) bike 10k, ab work
Wednesday - bike 40k
Thursday- swim 1.8k, bike 10k
Friday- organized my desk -I can see it again. Volunteered at the school. No exercise
Saturday- 8 hours in the hot sun watching a track meet and a swim meet. No exercise.
I should try not to put 2 no exercise days in a row. |