Ran around the lake and then went to swim class. I found a friend in swim class that agreed to run a 5k with me before class next week.I hope I can keep up with her.
My muscles are sore from boot camp yesterday, the first class back after a 6 week summer break, and I paid the price. I keep wondering - why are there so many steps to get upstairs?
The little neighbor boy, who I hadn't seen for a couple months, looked me over today and said, "Wow, it looks like you put on a few pounds." I told him thanks for the compliment. I guess the extra weight I put on over the summer is showing...too much carb loading on non-race days. :)
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