This ain't no kids game!

Panther Run Series, race 1

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBye-wing's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  
  •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:

    Click to donate
    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Running MilesSwimming YardsBike Miles
    2.501.000.00
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    I swear that the boot camp instructor has been following me. When I went out for a run, I saw him, and he started asking me when I was coming back to boot camp class. When I went for a bike ride, I saw him and he started asking me when I was coming back to class. Then, when I went to the swim pool, he was there, asking me when I was coming back to boot camp class.  

    So... I went to boot camp class today. Yikes. After a summer break, my body seems to have forgotten everything I learned. When I was done, I felt like I was going to barf. 

    Comments(1)
    Running MilesSwimming YardsBike Miles
    2.501.000.00

    Ran around the lake and then went to swim class. I found a friend in swim class that agreed to run a 5k with me before class next week.I hope I can keep up with her.

    My muscles are sore from boot camp yesterday,  the first class back after a 6 week summer break, and I paid the price.  I keep wondering - why are there so many steps to get upstairs?  

    The little neighbor boy, who I hadn't seen for a couple months, looked me over today and said, "Wow, it looks like you put on a few pounds." I told him thanks for the compliment.  I guess the extra weight I put on over the summer is showing...too much carb loading on non-race days. :)

    Comments(6)
    Race: Panther Run Series, race 1 (3.1 Miles) 31:13:12, Place overall: 62, Place in age division: 4
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    Legs were tired from too many lunges the day before, but decided to keep my promise to myself and run. I now have a base time for a 5k run.  The race was mostly for the HS cross country team, but a few members of the community ran too. I was happy I wasn't the last one to finish. I beat 5 of the HS girls, yeah! 

     

    Comments(1)
    Running MilesSwimming YardsBike Miles
    2.501.000.00
    Debt Reduction Calculator
    Featured Announcements
    Recent Comments: