Location: USA Member Since: May 25, 2011 Gender: Female Goal Type: Other Running Accomplishments: 3k 17:55
5k (Panther Run) 30:17
10k (Des News) 1:02:51
Sprint Tri (Rose Canyon) 1:35:57
Aquathlon (Nancy Crosser) 1:01:57 Short-Term Running Goals:
Try some longer distance events this year :
- 100k bike ride
- Olympic distance Tri
- 5k swim
Participate in more races:
2011 Aug. 5k Run 31:13
2011 Sept. 5k Run 30:17
2011 Aquathlon 19:30/1:00:00
1012 January 3k timed run 17:55
2012 Jan 10k cancer run 1:10:00
2012 June 1/2 Marathon 2:22:00
2012 July Des news 10k 1:03:00
2012 5x Sprint Tri (various times)
- 2012 5k -under 30 minutes
2012 Aquathon
2012 100k bike ride (20:24/1:01:57)
- 2013 5k swim
- 2013 Olympic distance Tri
- 2013 Des News 10k - under 1hr
Long-Term Running Goals: Not injure myself or get burned out so I can continue to run, bike and swim for many more years.
1) Continue to run, bike and swim on a regular basis
2) Have fun along the way, avoid injuries
3) Be thankful daily for my health
Personal: Married with 3 kids.
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