t-2k swim, 3k walk in evening, then did an exercise video while my teenage daughter sat on the sofa laughing at me -not the best for my self esteem.
w- 20k bike
th-1k swim, 10k bike
f-10k run, boot camp
Comments
From Brent on Fri, May 11, 2012 at 15:54:17 from 66.7.127.67
Cat on the move - nice workouts, keep up that Tri training.
From The Quiet Pirate on Sun, May 13, 2012 at 16:07:35 from 71.49.49.149
exercise videos in front of other people are never good experiences. No matter how good I think I'm keeping up, there's always a heckler.
Great training week!
From Brent on Mon, May 14, 2012 at 21:27:21 from 66.7.127.67
Cat, what tri sprint are you doing in Aug? good luck on hte half coming up
Stay Kool, B of BS Rools out
From RAD on Tue, May 15, 2012 at 12:54:18 from 98.202.23.178
very good week out there! never, never, never do workout videos with children near. Send them outside to weed or something :)
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