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November 01, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
    Click to donate
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    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Sat, Mar 03, 2012
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    Monday- Run 11k, walk 1k, run 1k

    Tuesday- Didn't  feel well - Swim 1k

    Wednesday -Still didn't feel well - Boot camp, afterwards, I was going to run 5k but just walked 5k.

    Thursday- Took a day off, hopefully the rest will make me feel better. Spent my exercise time ordering a new running hat and running bra. Does that count for anything?

    Friday- Felt better, not 100%. Boot camp and walk 5k. Maybe I will go for a short bike ride and easy swim tomorrow. I don't want to overdo.

    Saturday-

    10k bike ride and 1k swim.

    Comments
    From The Quiet Pirate on Fri, Mar 02, 2012 at 11:36:54 from 152.26.59.252

    Is Saturday waiting for an entry or did you need to bag it for rest? Not feeling well sucks, and I think working out too much will make it last longer.

    Hope you're feeling better soon.

    From Brent on Fri, Mar 02, 2012 at 18:13:27 from 66.7.127.67

    Cat - I am confused - what day is it, hope you feel better soon.

    From RAD on Sat, Mar 03, 2012 at 23:49:53 from 98.202.23.178

    Getting all that you got done in a week of feeling cruddy is good work. Yes, shopping for running clothes counts - definitely! :)

    Hope you are feeling better now and that you got that nice ride and swim in.

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