Biked 7 miles. Leg feeling slightly better. Advantage to not running is that I actually have time to do other things besides running like lift weights, do some sit-ups and do some push-ups. Only been 4 days of this strength traning and I swear its making a difference :). Love running but with 2 young kids cant justify more than the hour of exercise I already do a day, so trying to enjoy the new regime. |