catherine's running efforts

June 18, 2021

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Total Distance
3.85

When I joined the FRB in 2009 my main life goals were to finish my PhD and run a marathon. Instead I got married, had three kids, jacked up my pelvic floor (thank babies), and *then* finished my degree.

A couple of weeks ago I also ran a marathon. It was horrible. Running-wise I was fine, but all of the forces conspired to make me super sick (Olive Garden+ibs+shark week+anxiety over pelvic-organ prolapse=a difference in moving vs. elapsed time of over 30 minutes). Since then I've felt really discouraged and haven't wanted to run.

I know running is the fastest way to feel like running, though, so today I finally made myself get out (to the garage because I'm a wuss about the rain). I did 3 sets of 0.25 at 6:40 and 0.1 at about 12:00 x 4 with 5+ minute breaks between sets, for a total of 3.85 (so 3 miles fast and 0.85 slow). It didn't feel *too* hard, but I definitely regretted the donut, cookie, and leftover birthday cake I had eaten earlier in the day. I love how running seems to change what I feel like eating.

Weight: 0.00
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