Three easy miles before work. My plan is to do two more after work so I don't get behind on my 30 mile/week plan like I did last week. On the way to work I heard a story about this song on the radio. It sounded like she was singing about Kinvaras. :)
http://www.youtube.com/watch?v=AXN-_asIaYs PM: *So* glad I got the last two miles in. Also I think maybe I should work out more. Now and again I see someone at the gym and I think, "I'd like to look like that." Not skinnier - just muscle-ier (but not scary muscles). 8:34 for everything today.
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