Things That Make You Go...hmmmmmmmm

Week starting Aug 04, 2013

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20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,

Member Since:

Nov 23, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Various 5K's, Kanab and SHAQ Beginner Tri's, Dogtown Half, Spectrum 10K

Short-Term Running Goals:

Keep running enough to finish a 10K in good shape. Finish the St. George Marathon.

Long-Term Running Goals:

Keep moving and be healthy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
KSwiss Blue Lifetime Miles: 311.60
KSwiss Pink Lifetime Miles: 346.10
KSwiss Red Lifetime Miles: 41.80
Totals
Total Distance
35.00
KSwiss Blue Miles: 5.00KSwiss Pink Miles: 25.00KSwiss Red Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Mon, Aug 05, 2013
Total Distance
5.00

Ran in PV all by myself while the sun was shining.  I was proud that I got out on my own and got some miles in.  The ice from the Brandin' Iron after 4 tasted soooo good.

KSwiss Blue Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Tue, Aug 06, 2013
Total Distance
8.00

7 with Heidi and Jolene for our 32 cent Tuesday run and then a 1+ with Madison to finish off her summer marathon.  Yea for Maddie!

KSwiss Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Wed, Aug 07, 2013
Total Distance
5.00

Maverik loop with Heidi

KSwiss Red Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Sat, Aug 10, 2013
Total Distance
17.00

Ran from mile post 21 (just before Veyo) to the volcano and back.  I was so happy to see the car when we turned the last corner.  It was hard, but I felt better than I did when I ran the 13 a couple of weeks ago.

KSwiss Pink Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
35.00
KSwiss Blue Miles: 5.00KSwiss Pink Miles: 25.00KSwiss Red Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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