Carli on a run

Member Since:

Jun 05, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Ran a 5k-34:00

Ran Beaver 5k-31:35

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Guide 6 Lifetime Miles:						29.00
Saucony Kinvara 4 Lifetime Miles:						337.80
Saucony Virrata 2 Lifetime Miles:						21.75

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.50	0.00	0.00	0.00	0.00	0.00	0.00	9.50

Saucony Kinvara 4 Miles: 9.50

Mon, Apr 07, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.50	0.00	0.00	0.00	0.00	0.00	0.00	9.50

AM-4.5 miles. Thousands. Ran really bad today. I didn't feel too well

PM-4 miles, striders, and 2x300s. Oddly today just running 4 miles was difficult. Ran up to the church past Hot Nails.

Saucony Kinvara 4 Miles: 9.50

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.50	0.00	0.00	0.00	0.00	0.00	0.00	9.50

Saucony Kinvara 4 Miles: 9.50

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