The Renegade

REGION XI CHAMPS 800m

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Location:

Logan,Ut,USA

Member Since:

May 02, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Post-High School/Road Races

  • 1/2 Marathon (Aided): 1:33:38 (Top of Utah, Aug. 2014) 
  • 15K (Aided): 57:23 (Freedom Run, July 2016) 
  • 10K: 37:07 (First Dam Scary Run, Oct. 2016) 
  • 10K (Aided): 36:24 (Deseret News Classic, July 2016) 
  • 7K XC: 24:33 (Sagebrush Invitational, Sep. 2016)
  • 5K: 16:58 (Red Ribbon Run, Oct. 2016)
  • 5K (Aided): 16:18 (DesNews Split,  July 2016)
  • 3200m: 10:31 (HOKA Postal Nationals, Oct. 2016)

High School

  • 5K XC: 17:39 (Cache-Box Invitational, Sep. 2016)
  • 3200m: 10:36.71 (Grizzly Invitational, Apr. 2016)
  • 1600m: 4:36.00 (Region XI Championships, May 2016)
  • 800m: 2:00.23 (3A State Championships, May 2016)

Short-Term Running Goals:

2016-2017 TENTATIVE Race Schedule w/ Goals & Results

6/17- Ragnar Wasatch Back: HJP Team 20:57 for ~190mls 5th Ovl, 1st HS.

7/04- BSF Freedom 15K: 57:23, 10th Ovl, 3rd AG

7/25- DesNews 10K: 36:24, 39th Ovl, 19th AG

8/13: FDPR 5K: 17:31, 1st Ovl

9/03- Sagebrush Invitational 7K: 24:33, 48th Ovl

9/24- Running of the Bulls 5K: 14:57 (2.84 miles), 1st Ovl

10/08- Red Ribbon 5K: 16:58 (time is adjusted for the course length) 1st Ovl

10/27- HokaOneOne Postal 3200m: 10:31, 5th Ovl

10/29- First Dam Scary 10K: 37:07, 3rd Ovl, 1st AG

11/19- Smithfield Turkey Trot 5K: 18:12 (2nd Ovl)

2/11- Mountain States Indoor Mile/800m: 4:58/2:12

3/11- Shamrock Shuffle 5K: 17:56 (3rd Ovl)

4/22- SLC Half Marathon: 2:21:24 (17th Ovl, 1st AG)

5/20- Ogden Marathon: 2:58:47 (24th Ovl, 1st AG)

6/24- Logan Peak Trail Race (28 Miles): 4:00:00

Long-Term Running Goals:

After my mission (tentatively June 2017-June 2019), which will be two years of virtually no running, I want to build my fitness back up stronger than it ever was before. Then when I think I am ready I may attempt for a spot on the USU roster again. We'll see how long I have to do that based on age and eligibility and stuff. If I don't ever do it that's fine, I'll still have a lot of fun with running. Some times I want to beat someday:

15:30 5K 

1:10 HM

2:40 Marathon

I have a fantasy in my mind of really breaking through in the marathon and making the olympic trials but we'll see about that haha. That would honestly be a dream come true. I definitely want to run the Boston Marathon at least once. Also maybe when I'm old but not too old I might try a 100 miler to qualify for Western States. 

 

 

Personal:

Freshman at Utah State University. I still have not chosen a major. Just graduated from Logan High School in May 2016. One thing I enjoy aside from running is music, weather it's playing or listening. I am member of the Church of Jesus Christ of Latter Day Saints, and plan on serving a two-year mission after two semesters of school.

 

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Thu, May 12, 2016
Race: REGION XI CHAMPS 800m (0.497 Miles) 00:02:01, Place overall: 4
Total Distance
3.50

Just finished off arguably the best meet of my life! My mom thankfully let me sleep in today so I got solid sleep. It was about 10 degrees warmer than yesterday so it was crucial that I stayed out of the sun, so I did. My legs actually felt semi-tired during the day. When it was time for the 800 I didn't feel too good on my warmup. We did two heats so we actually got our own lanes, it was sick, that takes away so much stress that comes with that event. The gun went off and I think I hit the break line in first, and I led till Ethan Hurst took the lead maybe 200 in. At 300 Jack passed me, but I still didn't feel too bad. I felt better than ever at the 400 mark. Turns out the leaders came through in like 61, which could put me at a 62! And yeah, the backstretch didn't feel as bad, but Isaac passed me there and it put me in fourth. On the curve I looked over my shoulder and I had a huge gap on 5th place, so I just tried to maintain it. What really would have helped me is if I had tried to pass Jack (he took 3rd) maybe I could have finished closer to him or beat him. Ethan ran a 1:59, Isaac was really close to breaking 2, Jack ran a 2:00.51, and I came in a second later at 2:01.51, with Tyler at 2:03 something. Fun fact: 2:00.51 would have taken 4th at the Region 5 meet last year, so that's pretty cool to think. 2-5! And then Jack got interviewed for a long-a time cuz they want to do a feature article on him. I next had the 4x4 prolly 20 minutes later. Felt okay. I was the third leg and I got the baton in second. I pretty much maintained the distance and I split a 52 high. At this rate I'll be in the 51s for the state 4x4! We got second, but three of us ran the 800, and the other two that ran the 800 also ran the 400 before and the 200 just barely. I think we got like 3:34, but we will wreck at state and hopefully get medals. Last time racing on the home track *sniff sniff*. Cooled down a half mile during awards. Great job to everyone who raced today! No matter what region you are in, I read your report, just lettin you know, this race entries section is convenient. 

Just checked and it looks like our region is the second most competive in 3A Distance to Region 9 (Southern Utah). Makes feel a little cooler.

Nike Victory 2 Spikes Miles: 1.00Saucony Zealot Iso Miles: 2.50
Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50
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