The Renegade

Orem Tiger Trials

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Location:

Logan,Ut,USA

Member Since:

May 02, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Post-High School/Road Races

  • 1/2 Marathon (Aided): 1:33:38 (Top of Utah, Aug. 2014) 
  • 15K (Aided): 57:23 (Freedom Run, July 2016) 
  • 10K: 37:07 (First Dam Scary Run, Oct. 2016) 
  • 10K (Aided): 36:24 (Deseret News Classic, July 2016) 
  • 7K XC: 24:33 (Sagebrush Invitational, Sep. 2016)
  • 5K: 16:58 (Red Ribbon Run, Oct. 2016)
  • 5K (Aided): 16:18 (DesNews Split,  July 2016)
  • 3200m: 10:31 (HOKA Postal Nationals, Oct. 2016)

High School

  • 5K XC: 17:39 (Cache-Box Invitational, Sep. 2016)
  • 3200m: 10:36.71 (Grizzly Invitational, Apr. 2016)
  • 1600m: 4:36.00 (Region XI Championships, May 2016)
  • 800m: 2:00.23 (3A State Championships, May 2016)

Short-Term Running Goals:

2016-2017 TENTATIVE Race Schedule w/ Goals & Results

6/17- Ragnar Wasatch Back: HJP Team 20:57 for ~190mls 5th Ovl, 1st HS.

7/04- BSF Freedom 15K: 57:23, 10th Ovl, 3rd AG

7/25- DesNews 10K: 36:24, 39th Ovl, 19th AG

8/13: FDPR 5K: 17:31, 1st Ovl

9/03- Sagebrush Invitational 7K: 24:33, 48th Ovl

9/24- Running of the Bulls 5K: 14:57 (2.84 miles), 1st Ovl

10/08- Red Ribbon 5K: 16:58 (time is adjusted for the course length) 1st Ovl

10/27- HokaOneOne Postal 3200m: 10:31, 5th Ovl

10/29- First Dam Scary 10K: 37:07, 3rd Ovl, 1st AG

11/19- Smithfield Turkey Trot 5K: 18:12 (2nd Ovl)

2/11- Mountain States Indoor Mile/800m: 4:58/2:12

3/11- Shamrock Shuffle 5K: 17:56 (3rd Ovl)

4/22- SLC Half Marathon: 2:21:24 (17th Ovl, 1st AG)

5/20- Ogden Marathon: 2:58:47 (24th Ovl, 1st AG)

6/24- Logan Peak Trail Race (28 Miles): 4:00:00

Long-Term Running Goals:

After my mission (tentatively June 2017-June 2019), which will be two years of virtually no running, I want to build my fitness back up stronger than it ever was before. Then when I think I am ready I may attempt for a spot on the USU roster again. We'll see how long I have to do that based on age and eligibility and stuff. If I don't ever do it that's fine, I'll still have a lot of fun with running. Some times I want to beat someday:

15:30 5K 

1:10 HM

2:40 Marathon

I have a fantasy in my mind of really breaking through in the marathon and making the olympic trials but we'll see about that haha. That would honestly be a dream come true. I definitely want to run the Boston Marathon at least once. Also maybe when I'm old but not too old I might try a 100 miler to qualify for Western States. 

 

 

Personal:

Freshman at Utah State University. I still have not chosen a major. Just graduated from Logan High School in May 2016. One thing I enjoy aside from running is music, weather it's playing or listening. I am member of the Church of Jesus Christ of Latter Day Saints, and plan on serving a two-year mission after two semesters of school.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1850 Lifetime Miles: 479.50
Brooks Ghost 6 Lifetime Miles: 556.25
Nike Rival MD Lifetime Miles: 13.50
Brooks Ghost 7 Lifetime Miles: 446.02
Bare Feet Lifetime Miles: 41.03
Brooks Pure Drift 2 Lifetime Miles: 170.92
Brooks Mach 15 Lifetime Miles: 43.65
Adidas XC Lifetime Miles: 14.50
Nike Pegasus 30 Lifetime Miles: 534.20
Nike Victory 2 Spikes Lifetime Miles: 44.85
Adizero Tempo 6 Lifetime Miles: 261.40
Nike Lunar Eclipse 4 Lifetime Miles: 114.00
Nike Zoom Air Pegasus 31 Lifetime Miles: 537.55
Saucony Shay XC4 Lifetime Miles: 63.50
HOKA ONE ONE Clifton Lifetime Miles: 500.60
Nike Zoom Streak LT 2 Lifetime Miles: 158.85
Brooks Launch 2 Lifetime Miles: 11.40
Saucony Zealot Iso Lifetime Miles: 626.45
Saucony Endorphin LD4 Lifetime Miles: 13.50
Nike Vomero 10 Lifetime Miles: 421.40
New Balance Zante Lifetime Miles: 378.10
Saucony Kinvara 7 Lifetime Miles: 272.10
Nike Pegasus 33 Lifetime Miles: 99.30
Nike Streak 6 Lifetime Miles: 49.40
New Balance V2 Lifetime Miles: 54.50
Brooks Cascadia 11 Lifetime Miles: 13.00
HOKA ONE ONE Challenger ATR 2 Lifetime Miles: 7.40
Race: Orem Tiger Trials (1.013 Miles) 00:04:44, Place overall: 27
Total Distance
7.30

So, two hour bus ride down, and we got there at a good time when most teams weren't getting there yet. When we were about to start our warmup the North Summit team randomly released doves into the air while jogging like wtf. I was glad the mile was first, not a whole lotta waiting around. I did a mile warmup and checked into the warmup area with plenty of time. They had it really official, with a waiting area boxed off, almost like BYU but not quite as strict.  It's good though because than I'm used to that style and won't miss my race next week. The sun was out, but it was kinda windy. They had a hard time getting us were we needed to go, but I ended up on the the very edge of the waterfall, with two shoots out in front. Where I was it was impossble to get a good position from the gun and I ended up boxed in. Also there were 28 people in the heat so it was chaotic. I didn't get to out of that until a lap in, I think I was at 70. You may have noticed that I put the distance in as 1630 meters, which is 4 laps in lane two. That was as a joke, but kind of not, because I think I averaged being in lane two the entire time. The race was a joke, I get that they want the meet to run smoothly, but they should want the athletes to have a quality experience too. I just couldn't get comfortable anywhere, it was the most physical race that I have run, and I pushed myself, but it wasn't enough given thte circumstances. Pretty frustrating, you saw in my last entry that I was confident in breaking 4:40, and I bet I did run a 4:40 1600 tbh, but there was a little extra distance to run. I tried to stay a bit more focused on the finish this time, but still could have done better the last 100, still gotta focus on the finish line ahead of me. The guy I tied with last week beat me by a fraction of a second lol. Cooled down a mile with the other four milers. The rest of the day was fun, just chilled and watched races. Until the two mile came, I was not excited. I stayed with the pack for the first lap and then started to fall off. Came through the mile at PR pace (5:14), and if I was last I would have dropped out, but I looked over my shoulder and I was second to last. Final time was 10:58 so next mile was reallly slow, I just wasn't motivated to push myself. After I finished I was really pumped for the 4x4, and had extra energy for it. It was cold, wet, and windy, (not nearly as bad as Davis) but I split a 55 (PR is 56) as our second man, it was really fun I actually am not complaining about being on the 4x4 squad like most people do. I think the best meet of the day on our team goes to my boy Kalin Freeman aka K-Free, he ran a 4:59 and 10:55, both PRs for him, also Isaac ran a 2:02 800 and Maia won the shot put with a meet record. I am not one who can run two good distance races in a day, I just can't. Excited for BYU to try and state qualify in the 800. Also I have to say that I really appreciate the hs running culture in Utah County, there is a seemingly large number of solid/dedicated runners there.

Nike Victory 2 Spikes Miles: 0.30Saucony Zealot Iso Miles: 4.00Saucony Endorphin LD4 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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