"It is not the mountain we conquer, but ourselves"

Week starting Nov 30, 2008

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Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
DS Trainer 13 Lifetime Miles: 483.47
Kilkenny XC 2 Lifetime Miles: 31.00
DS Trainer 14 Lifetime Miles: 134.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.200.000.000.000.004.20
DS Trainer 13 Miles: 4.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.200.000.000.000.004.20

Started out at a good pace today, and felt like I would be able to keep it up for the duration of my run. My ankle felt good as I stayed off of it for the majority of thanksgiving vacation, but almost on cue it started to hurt at the conclusion of the third mile. Great. It was as I was running downhill, and I think that hills inflame it.  I walked for a bit, and then forced myself to jog back. Called my parents and they said to stop running on it for at least a week, if not two. If it isn't better by the time I go back home for Christmas, they'll take me to a physical therapist or other doctor.

DS Trainer 13 Miles: 4.20
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.200.000.000.000.004.20
DS Trainer 13 Miles: 4.20
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