Today was a nice, easy, slow, recovery run. McMillian's calculator says I should be running just over 9:00 per mile for recovery, but I had a hard time going that slow. It was an ok run. Not much more than I expected because I went to the 9:20 showing of Hellboy last night. I only slept from 12:00-5:40. I've increased my miles already this week and I'm pretty happy about that.
Worked out my legs and the bowflex today. That went pretty well and I watched a good episode of the X-Files. I need to get a treadmill so I can force myself to run or at least walk on bad days. And I can entertain myself with more pirated tv shows. Oh, and I worked for six hours. I work at Stadium 8 and working the matinee shows is horrible. We really have nowhere to go and sit down, and no work to do. So I basically get paid to stand around for 5 hours and work for an hour. At least I get free movie tickets...
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