"It is not the mountain we conquer, but ourselves"

June 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
DS Trainer 13 Lifetime Miles:						483.47
Kilkenny XC 2 Lifetime Miles:						31.00
DS Trainer 14 Lifetime Miles:						134.06

Tue, Sep 02, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.25	3.85	2.00	0.00	0.00	10.10

AM: Ran out to the Provo River trailhead. Then I turned around and ran sub 7:00 for two miles or so. It's cold. I need to get up earlier to get some extra miles in.(6.25 total)

PM: Little jog around campus. My legs were tired all day, but felt wonderful once I started running. Ran like I was on clouds and managed 7:54/mile. I was faster, but got a nasty sideache around the beginning of mile 4 and stopped around 3.5 miles. Really great, pleasant run. (3.85 total)

For anybody who actually looks at my blog, is it okay if I run like this every other day for marathon training? MW will be 10 or so at once, T Th like this (morning and evening run), and Friday an easy run in preparation for a long run on Saturday. Good?

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