I had to do this work out early because I had work all day and then planned on driving down to Austin for the Livestrong Half Marathon to see my dad the next day. I was going to get up at 6, but couldn't roll out of bed until 6:30, so my workout was cut short. I only got in 12 miles, but kept a pretty good pace most of the way. Total: 12 miles Avg.: 15.6 mph Time: 46:12 |