| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 7 Miles: 5.29 |
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| | My wife had to leave early for work this morning. That meant I had to get Emily ready for school by myself. She stayed home Wednesday because she was sick. Truthfully I should have kept her home today, but I hate for her to miss too much school. She's doing so good lately. Her reading is awesome. She's actually understanding basic addition and subtraction. Anyway, I probably used a gallon of detangler on her hair this morning. I couldn't find her boots. I barely got her ready before the bus arrived. Luckily it was a few minutes late. I'm glad she went because had I kept her home, I probably wouldn't have run. I had a breathing treatment before I woke her up. That helped during the run. I felt a little winded at first, but after about half a mile my lungs were opened up and felt fine. It's my legs that are sore. They feel like they're in twang mode. I kept it nice and easy and I was running very consistent half mile splits for the first three miles. Then I slowed down even more. There were a lot of old folks out walking the paths this morning. And I saw the young guy with the tall dog. He must've ate his spinach this morning.
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| Mizuno Wave Inspire 7 Miles: 3.69 |
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| | Comments(3) |
| | My daughter, Abby forgot her lunch this morning. She called me and asked me to bring it to her. As soon as I got Emily on her bus, she goes to a different school, I ran down to Abby's school with her lunch. I probably looked funny carrying a teddy bear lunch box. The school is less than half a mile away so I tried not to sweat. I failed. Then I started my normal loop, but my left leg is hurting. I think I strained something. So I called it quits after 1 loop.
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| Mizuno Wave Inspire 7 Miles: 1.60 |
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| | Comments(8) |
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| Mizuno Wave Inspire 7 Miles: 5.29 |
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