Go, you chicken fat, go away!

Week starting Aug 19, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
14.93
Mizuno Wave Inspire 10 Miles: 14.93
Weight: 0.00
Total Distance
3.71

Did my 3 loops today.  I saw so many ants.  I wondered if they were getting ready for it to rain.  But it hasn't rained yet.  My wife, who got out before I did, said it rained a little on her.  So maybe they were doing damage control.  So humid.

Mizuno Wave Inspire 10 Miles: 3.71
Weight: 0.00
Add Comment
Total Distance
3.74

3 Loops again.  My lower back was hurting a little bit today.  I passed these two ladies walking together.  I'm guessing they walked along the Floodway trail up to Brown Rd. turned around and walked to University, then turned back.  I passed them again later on the way back and said, "Good morning again!"  That means they covered about 1.75 miles in the time it took me to cover 3 miles.

Mizuno Wave Inspire 10 Miles: 3.74
Weight: 0.00
Comments(2)
Total Distance
7.48

Usery Pass.  We got there a little earlier than normal.  I took off a little before Mike.  I beat him to the stop sign, but then he went ahead of me.  He ended up beating me by 10 minutes.  But this was my fastest pace this year on this route.  I guess I'm getting more and more in shape.  I paused once to take a photo of the moon.  I don't know what phase it was in, but it looked pretty full.  I enjoyed watching it go down.  I beat the sunrise.  The run felt very good and doesn't seem like that big of a deal anymore.

Mizuno Wave Inspire 10 Miles: 7.48
Weight: 0.00
Comments(2)
Total Distance
14.93
Mizuno Wave Inspire 10 Miles: 14.93
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):