| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 10.13 | Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.61 |
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AM Bike Ride
Distance - 17.68 miles
Time - 1:12:10
Avg. Speed - 14.7 mph
Max Speed - 22.2 mph
Temp - 93
Prairie Dogs - 40 (also, 1 cat, 1 softball, 1 pair of spectacles)
PM Bike Ride
Distance - 17.48 miles
Time - 1:04:32
Avg. Speed - 16.3 mph
Max Speed - 23.2 mph
Temp - 110
Prairie Dogs - 4 (also, 1 tiny bunny and 1 golf ball) | |
| | Comments(17) |
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Today there was this nice old lady coming down the road just shuffling along. I said hi to her. Then I saw another lady in short shorts coming not too far behind her. I was going to tell her to hurry up and catch the old lady in front of her. But then I noticed that it was old lady regular. This was the first time I've actually seen her running. She had that dumbell in her left hand just pumping away. Maybe she was going to use it to smash me in the face.
Time - 1:30:40(avg. pace 8:57)
Temp - 89
Splits - 8:33, 8:43, 8:41, 8:34, 8:45, 8:56, 8:57, 9:11, 9:43, 9:20, 1:18 (9:33 pace)
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| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 10.13 |
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| | Comments(15) |
| | I went a little faster today than I have been lately. There's been some construction along my route, so now there's more sidewalk. In fact, I think there's only about a quarter mile stretch without sidewalk. That had nothing to do with me running faster. Time - 46:01 (Avg. pace 8:12) Splits - 1 mile - 7:54 2 mile - 8:02 3 mile - 8:19 4 mile - 8:34 5 mile - 8:27 0.61 miles - 4:46 (7:48 pace) Temp - 89
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.61 |
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| | Comments(16) |
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| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 10.13 | Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.61 |
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