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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Thu, May 28, 2009
Total Distance
3.50

Time - 30:35 (avg. pace 8:44)

This is the first time since I joined the blog that I've got 30 miles in a week.  And I still have two days to go!  I'm sure I have before, but shortly after joining the blog, I sustained some freak injuries.  So blogging was kind of embarrassing for a while, but I stuck with it.  I don't want to up my mileage too quickly, but I am, so I'm taking it nice and slow.

I saw one lizard today and named it Eric Day.

Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.50
Weight: 0.00
Comments
From Eric Day on Thu, May 28, 2009 at 13:25:29 from 189.192.70.151

ha ha ha !!!

It must of been a superb, in great form, fast, good looking, strong, very smart lizard to be named after me.

Thanks Burt. =)

PS, 30 miles, man, you are building mileage!

From Vis on Thu, May 28, 2009 at 14:00:08 from 208.88.9.50

Burt,

You're cranking out the miles.

From sam on Thu, May 28, 2009 at 14:32:10 from 90.201.147.244

Burt DUDE---- mileage is great well done and the pace fantastic...when your building mileage like base miles the pace will come in a few weeks even...

When Im building mileage I do it in weekly plans, say 4 weeks of increased mileage approx 10% THEN THE 5th week a recovery week, 6th week back to the 4th week mileage then 7th week increase again so its like a 5week thing and the 5th week is always a recovery week.

Can you understand that???

Oh and ta for the instructions for the photos, but tried it with my flickr account and it didnt work ??? man what am I doing wrong, and I cant find your original instructions... :)

From Burt on Thu, May 28, 2009 at 15:32:14 from 98.167.151.26

Eric - I named all the bunnies I saw yesterday after Sam, so I thought it fitting to name the lizard after you. I know you're a good sport.

Vis - Didn't you have a caricature of an old man sleeping in a rocking chair as your profile pic? So, two questions: Is that you in the picture, and are you wearing a Barcelona jersey?

Sam - Thanks for the advice. I know I'm jumping up more than 10% of my overall weekly average, but I was only averaging 20 miles a week. So, hopefully 40(?) miles this week won't be too much of a stretch.

From Rhett on Thu, May 28, 2009 at 16:24:07 from 170.215.58.122

Good job on the weekly milage Burt. I've run 3 miles this month. :(

From Lucia on Thu, May 28, 2009 at 17:52:07 from 74.9.147.114

Nice job increasing mileage without injuries!

I laughed so loud at the lizard comment!

I forgot to tell you that you have a clone here in DC, I run into him (literally) on the mall all the time. Do you have a twin brother?

From Burt on Thu, May 28, 2009 at 23:28:49 from 74.33.10.240

Rhett - that cracked me up, but I feel bad for you.

Lucia - that's my way of defending your honor since I can't beat Eric in a race.

From Vis on Fri, May 29, 2009 at 11:49:56 from 208.88.9.50

Burt--Yes to both.

From rivertonpaul on Fri, May 29, 2009 at 12:33:45 from 67.42.27.114

I'm waiting for you to see and name a snake.

From sam on Sat, May 30, 2009 at 09:30:06 from 90.210.160.166

Burt that should be okay as long as you are at apace your comfortable with. way to go DUDE! Names a rabbit after you today! saw a fox yesterday not sure any Ideas whom to call it????

From Burt on Sat, May 30, 2009 at 17:44:01 from 74.33.10.240

Plenty of foxy ladies on the blog. Now if it was a male fox, it would have to be Montelepsy because he is so sly.

From Kelli on Sat, May 30, 2009 at 19:15:56 from 71.219.98.183

Very smart to up it slow, you are a smart guy! And great job this week Burt!

How on earth do run in 91 degrees without dying?

From Burt on Mon, Jun 01, 2009 at 00:08:57 from 98.167.151.26

Kelli - maybe I am dead.

Paul - to answer your question - Walter Brown.

From Kelli on Mon, Jun 01, 2009 at 13:53:05 from 71.219.98.183

Well that explains it!

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