Go, you chicken fat, go away!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Wed, Jun 10, 2009
Total Distance
5.33

No other fast dudes out running this morning.  They probably all have broken legs.  I did see the Hawk for the second time.  Br. Hawkins goes to church with me.  I think he recently lost his job, so that's why he has more time for running.  He's taking the Scouts on a 50 mile hike next week. 

No cramps last night, so I must not be pregnant, Lori. 

Hey, Rhett.  Remember that Cramp-No-More stuff we got at the Havasu Half?  I put that in my water last night, and it was de-skusting!  I tried to drink as much as I could.  Finally I put a single pack of Raspberry Ice mix in it.  That helped a little, but I couldn't finish it.  Maybe it had expired and was rancid.

It rained last night, but you wouldn't know if from looking at the sky this morning.

Time - 44:12 (avg. pace 8:18)

Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.33
Weight: 197.00
Comments
From Metcalf Running on Wed, Jun 10, 2009 at 12:19:26 from 207.225.192.66

Whew... what a releif that your not pregnant :) But I hope you can figure out what is causing the cramping issue.

Nice run this morning... we have been having lots of rain here also... Today is pretty gray, but I love it. It has kept the temps very mild.

From Britta on Wed, Jun 10, 2009 at 12:47:35 from 66.74.236.175

Nice work this AM. I am tired I want to go to bed already. Guess I will have to wait only... 10 more hours!!!!!

From Britta on Wed, Jun 10, 2009 at 12:49:14 from 66.74.236.175

Oh and BTW If you are my number #1 friend I expect the same respect.. argentinerocket has got to go or I am taking you off of my favorite blogs. How's that ultimatim?

From Burt on Wed, Jun 10, 2009 at 13:07:54 from 68.76.197.194

Umm...Lucia belongs to the Argentine mafia. I don't want to wake up to find a llama head on my pillow.

From Smooth on Wed, Jun 10, 2009 at 14:53:05 from 71.36.64.224

Let me know when you get this cramping thing figured out. I get them and I'm NOT pregnant. Those Sun girls sure look familiar! :)

From Leandra on Wed, Jun 10, 2009 at 15:59:13 from 67.41.234.90

Dear burt. I cant get my pictures to show up in my post. Please see my new profile picture.

From Sam Dean-howard on Wed, Jun 10, 2009 at 16:14:51 from 90.210.160.171

smooth If its cramp in your calves try the compression socks they really work honest.

and all these pics are so funny I just keep LOL in front of my laptop :-)

From argentinerocket on Wed, Jun 10, 2009 at 17:22:49 from 74.9.147.114

Wow wow wow Britta, let's not say things we cannot take back, ok?

What is up with your photo, Burt, I don't get it...

You should've put some caramel in your disgusting drink, caramel makes everything taste better.

From Burt on Wed, Jun 10, 2009 at 17:30:24 from 68.76.197.194

Rocket - You always seem to be at the top of everyone's list. I just don't get it. LOL. The photo is one that Merri posted on her profile pic a couple of days ago.

From argentinerocket on Wed, Jun 10, 2009 at 17:35:35 from 74.9.147.114

Maybe I was born with it... maybe it's Maybelline :P

From Kelli on Wed, Jun 10, 2009 at 18:51:36 from 71.219.74.247

Great pace today, Burt.

My dad gets those charlie horse cramps a lot, he drinks apple cider vinegar and swears it takes them away.

Glad you are not pregnant, I could barely handle the last pregnant "guy" in the world.

From Britta on Wed, Jun 10, 2009 at 19:40:10 from 66.74.236.175

Okay Rocket I am assuming you saw who started it and can forgive me for trying to X you from Burt's blog?

From Burt on Wed, Jun 10, 2009 at 19:58:40 from 68.76.197.194

I'm taking you both out of my Fave 5.

From kungfublonde on Wed, Jun 10, 2009 at 20:12:40 from 64.203.113.50

We all know Mike is Burt's numero uno.

Plus in real life his name is Aaamike.

From Burt on Wed, Jun 10, 2009 at 21:07:55 from 68.76.197.194

You got that right Rachel. And I've seen it spelled _00Aaamike. No comment about yesterday's blog? Too embarrassed that your identity was revealed?

From argentinerocket on Wed, Jun 10, 2009 at 23:34:00 from 98.204.55.168

Oh man... I can't wait to see how Rachel responds to that picture!!!

Britta, my name is Lucia, don't you forget it! :)

There you go, just change your name to ___AAAAAAAAABritta and you'll be on top of everyone's list!

From Rhett on Thu, Jun 11, 2009 at 12:44:46 from 170.215.58.122

Burt, you are braver than I am. I thew my Cramp No More in the trash a long time ago. I'll stick with electrolyte pills that I can swallow without tasting.

From Sam Dean-howard on Fri, Jun 12, 2009 at 07:30:03 from 78.32.130.9

Love the pic Burt but no blog were you gone????

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: